Psychologist, psychotherapeut - Mihaela Thuring
Hello,
My name is Mihaela Thuring, an I welcome to my counselling and psychotherapy practice! I provide psychological support online, but also in my Antwerpen cabinet, both in English and in Romanian. As a chartered clinical psychologist and psychotherapist, I firmly believe that psychotherapy is a profound and life-changing process, capable of bringing meaning and transformation to your life.
My approach to psychotherapy is comprehensive, from a multifaceted, integrative approach: existentialist, cognitive-behavioral, but using also last generation techniques, such as EMDR and mindfulness & compassion approaches. During the therapeutic process we will explore your inner world, unpacking difficult experiences, and shedding light on the interplay between your emotions, thought patterns and the various layers of the self. This understanding not only enhances your ability to manage your symptoms but also promotes adherence to your treatment plan, leading to significantly improved outcomes. Part of the therapeutic process is also the focus on preventing relapse by teaching you to recognize early warning signs and intervene appropriately.
Furthermore, I am committed to reducing the stigma associated with mental health problems. Understanding that their occurrence is normal in certain situations can foster greater acceptance and understanding, providing the necessary space for healing and growth.
Throughout our work together the therapeutic approach will be tailored according to your needs. Whether you require a brief, solution-oriented therapy to regain focus and autonomy or a more extensive therapy, when a more in-depth restructuring is required, I am here to provide unwavering support, expertise, and warmth.
If you feel that you resonate with this approach, feel free to reach out, and I will be happy to provide support and expertise, in a warm, containing way.
You can find practical information on the cost of the session and the general therapeutic setting on my website: www.primepsychology.eu. Do not wait to regain agency over your life! Take the first step towards understanding and managing your mental health more effectively.
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